Long monday! Maybe 10 hours on the clock, left the house at 6:20. I did get a chance to go for a jog with the doggies doing 30sec/1min HIIT and finishing with a Squat/Push-up pyramid, 10 squats, 1 push-up, 9 squats 2 push-ups etc... Now it's time to lay me now to sleep .. with Emma :)
No comments:
Post a Comment